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By Elliot Matthews

Rainbow COUSCOUS

Updated at: Thu, 17 Aug 2023 12:25:12 GMT

Nutrition balance score

Great
Glycemic Index
56
Moderate
Glycemic Load
53
High

Nutrition per serving

Calories462.7 kcal (23%)
Total Fat2.2 g (3%)
Carbs94.5 g (36%)
Sugars6.2 g (7%)
Protein15.7 g (31%)
Sodium747.5 mg (37%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Prepare the couscous according to the packet instructions, adding the vegetable stock cube to the water.
Step 2
Stir all the veg into the couscous, then add the red wine vinegar, pomegranate seeds, chopped mint and parsley and mix well.
Step 3
Season to taste with salt.
Step 4
Divide the couscous among four plates and sprinkle the crumbled feta equally over each portion.

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