By eatingwell.com
Chopped Cobb Salad with Creamy Garlic Dressing
Instructions
Cook:30min
This satisfying salad subs crispy chickpeas for bacon to cut fat and prep time. Fresh herbs and citrus brighten the creamy yogurt-mayonnaise dressing
Updated at: Fri, 22 Nov 2024 00:05:43 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories396 kcal (20%)
Total Fat22.9 g (33%)
Carbs32 g (12%)
Sugars9.3 g (10%)
Protein16.9 g (34%)
Sodium444.9 mg (22%)
Fiber10.5 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ cuplow-fat plain yogurt
¼ cupmayonnaise
2 tablespoonslemon juice
2 tablespoonsgrated parmesan cheese
1 tablespoonfresh parsley
finely chopped
1 tablespoonfresh chives
snipped
2 teaspoonsreduced-sodium tamari sauce
or soy
1garlic clove
medium, minced
¼ teaspoonground pepper
8 cupsromaine lettuce
chopped
2mini cucumbers
diced
2tomatoes
medium, diced
⅔ cupcrispy chickpeas
4eggs
hard - boiled, diced
1avocado
pitted and diced
3 tablespoonsblue cheese
crumbled, optional
Instructions
View on eatingwell.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!