
By cottercrunch.com
Mexican Avocado Egg Salad Wraps
Instructions
Prep:15min
Mexican Avocado Egg Salad Wraps are loaded with vitamins, nutrients, and flavor for a healthy recipe that's quick to make and perfect for meal prep!
Updated at: Tue, 25 Mar 2025 05:25:53 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
7
Low
Nutrition per serving
Calories194.3 kcal (10%)
Total Fat8.2 g (12%)
Carbs20.4 g (8%)
Sugars6.1 g (7%)
Protein15 g (30%)
Sodium426.5 mg (21%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

6eggs
hard-boiled

½ cupavocado
large, diced, equivalent to

1 bunchcilantro
small, chopped

3 ouncesfire-roasted green chilies canned
drained

2garlic cloves
minced

¼ teaspoonpaprika

½ teaspooncumin

lime

⅓ cupred onion
or green, chopped

salt
to taste

black pepper
to taste

5lettuce leaves
large, ex Romaine, butter lettuce, kale, or collard greens

1bell pepper
diced

1jalapeños

black pepper
fresh, to taste

1Fresh lime
juice

cilantro
optional, garnishes, chopped

sprouts
spicy, optional
Instructions
View on cottercrunch.com
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Notes
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Under 30 minutes