By Lee Locke
Ham, Peppers, Cottage Cheese and Nuts
4 steps
Prep:5min
This quick and easy keto lunch will be sure to crush the afternoon cravings.
Updated at: Thu, 17 Aug 2023 13:22:36 GMT
Nutrition balance score
Great
Glycemic Index
16
Low
Glycemic Load
3
Low
Nutrition per serving
Calories619 kcal (31%)
Total Fat47.8 g (68%)
Carbs19.2 g (7%)
Sugars6.5 g (7%)
Protein33 g (66%)
Sodium1242.7 mg (62%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Optional
Instructions
Step 1
Arrange all ingredients in a sectioned lunch container or on a plate.
Step 2
Serve ham and peppers in lettuce wraps with a bit of mayo or mustard, or hot sauce, if you like.
Step 3
Feel free to use other keto-friendly nuts, such as pecans, or walnuts, or macadamia nuts.
Step 4
You may substitute another keto deli meat, such as turkey, roast beef, or salami.
Notes
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