
By skinnytaste.com
Quick Beef Chili Recipe (Instant Pot or Stove Top)
Instructions
Prep:10minCook:30min
I love this quick and easy beef chili made with black beans, tomatoes, homemade chili spices and beer. This chili pleases all the palates in my house – not to too spicy (although you can kick it up if you wish), loaded with flavor, and ready in less than 30 minutes.
Updated at: Mon, 28 Sep 2020 11:33:42 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
8
Low
Nutrition per serving
Calories333.2 kcal (17%)
Total Fat13.2 g (19%)
Carbs20.2 g (8%)
Sugars3.3 g (4%)
Protein31.8 g (64%)
Sodium897 mg (45%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 poundground beef
93% lean

¾ teaspoonkosher salt

0.5onion
small, chopped

1red bell pepper
medium, chopped

1 x 15 ouncescan reduced-sodium black beans
rinsed, drained

1 x 10 ouncecan mild diced tomatoes with green chilies
drained

½ cupcanned tomato sauce

¾ cuplight beer
or 3/4 cups reduced-sodium beef broth

1 teaspooncumin

½ teaspoonchili powder

½ teaspoonpaprika

¼ teaspoongarlic powder

black pepper
to taste

red onions
chopped

cilantro leaves

lime wedges

sour cream

cheddar

avocado
Instructions
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Notes
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