By routetolongevity.com
Hearty Mexican Picadillo Soup
Instructions
Prep:20minCook:24h 40min
This healthy Mexican picadillo soup is a hearty, tomato-based broth with ground beef, vegetables, herbs, and spices, all in one comforting bowl.
Updated at: Sat, 25 Oct 2025 05:22:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories496.2 kcal (25%)
Total Fat31.2 g (45%)
Carbs26.8 g (10%)
Sugars5.7 g (6%)
Protein27 g (54%)
Sodium1620.2 mg (81%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundground beef
lighter than original
6 cupsbeef broth
2 tablespoonsolive oil
3potatoes
medium, peeled and diced
4Roma tomatoes
chopped, or about chopped tomatoes
1bell pepper
chopped
1jalapeño pepper
finely chopped, optional
1onion
large, chopped
3cloves garlic
minced
1 teaspoonground cumin
1 teaspoondried oregano
salt
to taste
black pepper
to taste
fresh cilantro
for garnish
Instructions
View on routetolongevity.com
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