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Blackberry Glazed Tofu with Black Pepper & Chili
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Blackberry Glazed Tofu with Black Pepper & Chili
2/2
75%
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thefirstmess.com
By thefirstmess.com

Blackberry Glazed Tofu with Black Pepper & Chili

Instructions
Prep:15minCook:20min
This crispy and sticky glazed tofu with blackberries, balsamic, black pepper, and ground chillies is flavourful, unique, and super satisfying. Ready in 30 minutes with 10 key ingredients.
Updated at: Fri, 21 Aug 2026 11:19:41 GMT

Nutrition balance score

Unbalanced
Glycemic Index
43
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories267.7 kcal (13%)
Total Fat15.3 g (22%)
Carbs31.5 g (12%)
Sugars20.9 g (23%)
Protein2.8 g (6%)
Sodium994.7 mg (50%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet

Notes

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