By honest-food.net
Austrian Braised Venison Shanks with Sauerkraut
Instructions
Prep:1hCook:3h
]I cooked this dish with a large shank from a big Ohio whitetail buck that my friend Joe brought home. For whatever reason, his butcher sliced the shank bones -- maybe for ossobucco. I like the effect, because it looks cool on the platter and it opens up the bones to the marrow, which you can easily scoop out and add to the sauerkraut mixture (Yes, it's delicious. Trust me on this one). No venison shanks? Do this with pork shanks, even smoked pork shanks -- but if you do, skip the bacon and use lard or butter instead. Osso bucco cuts from beef or veal would work, too.
Updated at: Thu, 21 Nov 2024 18:05:45 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories324.4 kcal (16%)
Total Fat17.8 g (25%)
Carbs20.2 g (8%)
Sugars2.7 g (3%)
Protein16.2 g (32%)
Sodium1006.4 mg (50%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1elk shank
large, or up to 4 venison shanks
2 tablespoonssquash seed oil
or sunflower oil
1 tablespooncaraway seeds
1 teaspoongarlic powder
salt
4slices bacon
1onion
medium, chopped
2 cupssauerkraut
drained
1 ½ cupspotato
coarsely shredded
1bay leaf
1 teaspoondried thyme
1 teaspooncaraway
1 x 12 ouncebeer
bottle
1 cupstock
any kind
Black pepper
chives
chopped, for garnish
Instructions
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