By thegardengrazer.com
Teriyaki Baked Tofu (Easy!)
Instructions
Prep:15minCook:30min
This Teriyaki Tofu is saucy, savory, and full of satisfying flavor! It's easy to make and pairs perfectly with rice and veggies for a simple, mouthwatering meal.
Updated at: Sun, 08 Feb 2026 08:25:51 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
10
Low
Nutrition per serving
Calories217.3 kcal (11%)
Total Fat7.6 g (11%)
Carbs21.2 g (8%)
Sugars11.2 g (12%)
Protein16.5 g (33%)
Sodium1429.1 mg (71%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on thegardengrazer.com
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