By onegreenplanet.org
Samoa-Like Coconut Oatmeal Cookie
Instructions
Cook:19min
I have a love/hate relationship with baking. It’s not my forte but healthier baked goods have become a passion of mine. I eschew most sugars, use whole grain flours, and reduce the oil/fat without sacrificing taste or texture. I want to enjoy my desserts, but not have to worry about it adding pounds or putting […]
Updated at: Thu, 23 Jan 2025 23:06:42 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories203.7 kcal (10%)
Total Fat7.7 g (11%)
Carbs31.9 g (12%)
Sugars12.7 g (14%)
Protein3.5 g (7%)
Sodium126.4 mg (6%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 cuprolled oats
¾ cupbarley flour
⅓ cupunsweetened shredded coconut
1 teaspoonbaking powder
1 teaspooncinnamon
nutmeg
salt
2 tablespoonscoconut oil
melted
2 tablespoonsunsweetened applesauce
1 teaspoonvanilla extract
alcohol - free
2 teaspoonsflax meal
¼ cupcoconut palm sugar
or other granulated sugar
⅓ cupmaple syrup
½ cupvegan chocolate chips
Instructions
View on onegreenplanet.org
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