Samsung Food
Log in
Use App
Log in
dishesdelish.com
By dishesdelish.com

Butternut Squash Stew

Instructions
Prep:10minCook:20min
Say hello to fall with this crave-worthy butternut squash stew recipe. Packed with quinoa, herbs, tomatoes, and leafy greens, this savory dish is as nourishing as it is delicious.
Updated at: Thu, 27 Mar 2025 22:33:52 GMT

Nutrition balance score

Great
Glycemic Index
55
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories138.1 kcal (7%)
Total Fat2 g (3%)
Carbs26.4 g (10%)
Sugars4.3 g (5%)
Protein5.4 g (11%)
Sodium844.2 mg (42%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet

Notes

4 liked
0 disliked
Fresh
Special occasion
Under 30 minutes
Delicious
Go-to