By Paupau PewPew
HERBED LENTIL MINESTRONE WITH WILD FENNEL
6 steps
Cook:40min
Updated at: Thu, 17 Aug 2023 13:45:08 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
29
High
Nutrition per serving
Calories435.9 kcal (22%)
Total Fat6.3 g (9%)
Carbs77.2 g (30%)
Sugars9.7 g (11%)
Protein21.6 g (43%)
Sodium200.2 mg (10%)
Fiber15.4 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
In a soup pot, combine all ingre- dients.
Step 2
Cover with water to an inch above the top of the other ingredients.
Step 3
Bring to a boil and reduce to a simmer.
Step 4
Cook for about 30 minutes.
Step 5
Add salt and pepper to taste.
Step 6
Remove bay leaf before serving.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!








![Spinach, Lentil & Lemon Soup, 34p [VG/V/DF/GF]](https://art.whisk.com/image/upload/fl_progressive,h_264,w_214,c_fill,dpr_2.0/v1641154770/recipe/08173b4f9a5b736834428906994097b2.jpg)



