
By apaigeofpositivity.com
Healthy Southwest Chicken Salad with Chipotle Yogurt Sauce
Instructions
Prep:20minCook:10min
This Healthy Southwest Salad is filled with nutritious ingredients like peppers, tomatoes, corn, and black beans, topped with grilled chicken tenders for a punch of protein. The salad is finished off with a drizzle of homemade greek yogurt chipotle sauce that is so creamy and full of flavor.
Updated at: Wed, 07 May 2025 21:02:21 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
10
Low
Nutrition per serving
Calories486.9 kcal (24%)
Total Fat21.1 g (30%)
Carbs28.4 g (11%)
Sugars4.9 g (5%)
Protein46.3 g (93%)
Sodium1006.1 mg (50%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

5 ozspring mix

2 lbschicken tenders
raw

1lime juiced

2 Tbspchile lime seasoning

1can black beans

10 ozfrozen corn

½ cupcherry tomatoes

¼ cupred onion
diced

½ cuptortilla chips
crumbled

¼ cupcilantro
chopped

1 ½ cupsplain greek yogurt

⅓ cupolive oil

¼ cupcilantro
finely diced

3 Tbspchipotle adobo sauce
from the can

1 Tbspchili powder
Instructions
View on apaigeofpositivity.com
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