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By apaigeofpositivity.com
Healthy Southwest Chicken Salad with Chipotle Yogurt Sauce
Instructions
Prep:20minCook:10min
This Healthy Southwest Salad is filled with nutritious ingredients like peppers, tomatoes, corn, and black beans, topped with grilled chicken tenders for a punch of protein. The salad is finished off with a drizzle of homemade greek yogurt chipotle sauce that is so creamy and full of flavor.
Updated at: Sat, 01 Mar 2025 15:17:22 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
10
Low
Nutrition per serving
Calories486.9 kcal (24%)
Total Fat21.1 g (30%)
Carbs28.4 g (11%)
Sugars4.9 g (5%)
Protein46.3 g (93%)
Sodium1006.1 mg (50%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

5 ozspring mix

2 lbschicken tenders
raw
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1lime juiced
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2 Tbspchile lime seasoning
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1can black beans
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10 ozfrozen corn
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½ cupcherry tomatoes
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¼ cupred onion
diced
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½ cuptortilla chips
crumbled
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¼ cupcilantro
chopped

1 ½ cupsplain greek yogurt
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⅓ cupolive oil
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¼ cupcilantro
finely diced

3 Tbspchipotle adobo sauce
from the can
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1 Tbspchili powder
Instructions
View on apaigeofpositivity.com
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Notes
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