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By justonecookbook.com
Baked Katsudon (Japanese Crispy Baked Cutlet Rice Bowl)
Instructions
Prep:25minCook:40min
Crispy pork cutlet simmered in runny egg with a dashi broth, and served over hot steamed rice, this Baked Katsudon recipe is the rice bowl of your dream. Learn how to make the best crunchy cutlet without deep frying.
Updated at: Thu, 20 Jan 2022 01:36:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories455.4 kcal (23%)
Total Fat15.8 g (23%)
Carbs47.3 g (18%)
Sugars10.7 g (12%)
Protein24.7 g (49%)
Sodium2121.2 mg (106%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 cuppanko
japanese, breadcrumbs
1 Tbspoil
neutral-flavored, vegetable, rice bran, canola, etc
113gboneless pork loin chops
pieces, 1/2 inch thick
1 tspkosher salt
or sea, i use, use half for table salt
freshly ground black pepper
1 Tbspall-purpose flour
plain flour
50gegg
large
0.5onion
divided, 1/4 onion per serving
50geggs
large, divided, 1 egg per serving
2 servingsjapanese short-grain rice
cooked
1 cupdashi
japanese soup stock, click to learn more
2 Tbspsake
2 Tbspmirin
2 Tbspsoy sauce
2 tspsugar
mitsuba
Japanese parsley, optional, can use chopped green onion/scallion
shichimi togarashi
japanese seven spice, optional
Instructions
View on justonecookbook.com
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