
By minimalistbaker.com
General Tso’s Cauliflower
Instructions
Prep:20minCook:40min
Cauliflower florets baked with a spicy, General Tso’s-inspired sauce to crispy perfection. Gluten-free, plant-based, and just 10 ingredients required!
Updated at: Fri, 28 Mar 2025 06:05:43 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories183.3 kcal (9%)
Total Fat7.9 g (11%)
Carbs25 g (10%)
Sugars8.3 g (9%)
Protein6.2 g (12%)
Sodium1189.5 mg (59%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

8 cupscauliflower
chopped, bite-sized florets, 1 medium-large head cauliflower as recipe is written

2 Tbspavocado oil
if avoiding oil, sub in a mix of chili garlic sauce and maple syrup

¾ tspsea salt

¼ cupcornstarch

2 tspchili garlic sauce

3 Tbsptamari
or 1/4 cup or 60 ml coconut aminos

1 Tbspmaple syrup

2 Tbsprice vinegar

1 Tbspminced ginger

2cloves garlic
small, minced or crushed

½ tspred pepper flakes
optional for more heat

veggies
steamed

green onion
thinly sliced

sesame seeds
Instructions
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Notes
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Spicy
Crispy
Easy
Delicious