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wellplated.com
By wellplated.com

Kale Pineapple Smoothie

Instructions
Prep:3minCook:1min
A delicious and creamy green kale pineapple smoothie with banana and Greek yogurt. Filled with healthy protein, nutrients, and will keep you full for hours!
Updated at: Mon, 13 Jan 2025 06:37:43 GMT

Nutrition balance score

Great
Glycemic Index
54
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories221.8 kcal (11%)
Total Fat10.8 g (15%)
Carbs26.7 g (10%)
Sugars14.8 g (16%)
Protein9.6 g (19%)
Sodium164.5 mg (8%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet