Nutrition balance score
Great
Glycemic Index
13
Low
Glycemic Load
2
Low
Nutrition per serving
Calories219 kcal (11%)
Total Fat15 g (21%)
Carbs16.5 g (6%)
Sugars2.9 g (3%)
Protein6.1 g (12%)
Sodium612.7 mg (31%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet
Instructions
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