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By skinnytaste.com
Lentil Curry Recipe (Stove or Instant Pot)
Instructions
Prep:10minCook:30min
This easy lentil curry made with curry powder, garam masala, and other spices is perfect over white rice or cauliflower rice as a vegetarian main dish or as a side with coconut chicken curry.
Updated at: Fri, 04 Sep 2026 08:06:16 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories192.6 kcal (10%)
Total Fat0.9 g (1%)
Carbs35.2 g (14%)
Sugars2.4 g (3%)
Protein12.7 g (25%)
Sodium393.9 mg (20%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
⅛ teaspooncumin seeds
2Roma tomatoes
plum, diced
1yellow onion
medium, diced
1 tablespoonminced garlic
2 teaspoonsgaram masala
1 teaspooncurry powder
1 teaspoonground coriander
1 teaspoonsea salt
½ teaspoonfresh ginger
minced
1 cupdried red lentils
4 cupswater
fresh cilantro leaves
chopped, for garnish
Fresh lime wedges
for serving
Instructions
View on skinnytaste.com
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Notes
23 liked
5 disliked
Delicious
Easy
Go-to
Makes leftovers
Spicy












