
By chefadora.com
Kidney Beans Curry (Rajma Masala)
Instructions
Prep:10minCook:40min
Kidney beans curry (Rajma masala) is a delicious and nourishing dish many people enjoy in northern India and beyond.
Updated at: Thu, 06 Mar 2025 12:08:37 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories336.3 kcal (17%)
Total Fat15.1 g (22%)
Carbs41.4 g (16%)
Sugars4.6 g (5%)
Protein12.7 g (25%)
Sodium637.7 mg (32%)
Fiber11.6 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 cupDried Kidney Beans
Rajma

¼ cupMustard Oil

1 pinchasafoetida

1black cardamom

2cinnamon stick
small pieces

1bay leaf

1 Tbspginger
chopped

4garlic cloves

1Onion
Medium-sized, roughly chopped

2green chilli

1 tspkashmiri red chilli powder

2Tomatoes
Medium-sized, ground

1 tspcoriander powder

1 tspturmeric

½ tspRed Chilli Powder
optional

½ TbspMasala

1 tspsalt

5 cupWater
divided

1 Tbspkasuri methi

1 tspgaram masala

Green Coriander
for garnishing
Instructions
View on chefadora.com
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