By chefadora.com
Kidney Beans Curry (Rajma Masala)
Instructions
Prep:10minCook:40min
Kidney beans curry (Rajma masala) is a delicious and nourishing dish many people enjoy in northern India and beyond.
Updated at: Thu, 23 Jan 2025 08:41:36 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories336.3 kcal (17%)
Total Fat15.1 g (22%)
Carbs41.4 g (16%)
Sugars4.6 g (5%)
Protein12.7 g (25%)
Sodium637.7 mg (32%)
Fiber11.6 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupDried Kidney Beans
Rajma
¼ cupMustard Oil
1 pinchasafoetida
1black cardamom
2Cinnamon Stick
small pieces
1bay leaf
1 Tbspginger
chopped
4garlic cloves
1Onion
Medium-sized, roughly chopped
2green chilli
1 tspkashmiri red chilli powder
2Tomatoes
Medium-sized, ground
1 tspcoriander powder
1 tspturmeric
½ tspRed Chilli Powder
optional
½ TbspMasala
1 tspsalt
5 cupWater
divided
1 Tbspkasuri methi
1 tspgaram masala
Green Coriander
for garnishing
Instructions
View on chefadora.com
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