Nutrition balance score
Great
Glycemic Index
82
High
Glycemic Load
49
High
Nutrition per serving
Calories265.5 kcal (13%)
Total Fat0.5 g (1%)
Carbs59.5 g (23%)
Sugars4.2 g (5%)
Protein5.8 g (12%)
Sodium15.2 mg (1%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
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