By highcarbhannah.co
White Bean Chili
Instructions
Prep:10minCook:20min
Smoky and sweet white bean chili that is perfect for weight loss.
Updated at: Thu, 21 Nov 2024 11:50:12 GMT
Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
39
High
Nutrition per serving
Calories375 kcal (19%)
Total Fat2 g (3%)
Carbs71.2 g (27%)
Sugars9 g (10%)
Protein23 g (46%)
Sodium688.9 mg (34%)
Fiber20.9 g (75%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
0.5white onion
large, diced
1stalks celery
chopped
2 x 15 ozcans cannellini beans
or great northern
4cloves garlic
minced
1red bell pepper
chopped
2 Tbspcilantro
chopped
4 cupswater
or vegetable broth
2 cupscorn
1 tspcumin
1 tspsmoked paprika
2 tspchili powder
â…“ cupnutritional yeast
1can diced green chilis
1 lbyellow potatoes
chopped
Instructions
View on highcarbhannah.co
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Notes
3 liked
0 disliked
Easy
Go-to
Makes leftovers
Delicious
Kid-friendly