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By highcarbhannah.co
White Bean Chili
Instructions
Prep:10minCook:20min
Smoky and sweet white bean chili that is perfect for weight loss.
Updated at: Wed, 05 Nov 2025 17:16:51 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
33
High
Nutrition per serving
Calories374.4 kcal (19%)
Total Fat2 g (3%)
Carbs70.9 g (27%)
Sugars9.3 g (10%)
Protein23 g (46%)
Sodium688.6 mg (34%)
Fiber20.8 g (74%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
0.5white onion
large, diced
1stalks celery
chopped
2 x 15 ozcans cannellini beans
or great northern
4cloves garlic
minced
1red bell pepper
chopped
2 Tbspcilantro
chopped
4 cupswater
or vegetable broth
2 cupscorn
1 tspcumin
1 tspsmoked paprika
2 tspchili powder
⅓ cupnutritional yeast
1can diced green chilis
1 lbyellow potatoes
chopped
Instructions
View on highcarbhannah.co
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Notes
4 liked
0 disliked
Easy
Go-to
Under 30 minutes
Makes leftovers
One-dish












