
By tastemade.co.uk
Mediterranean Chicken Tender Tray Bake
Instructions
Prep:20minCook:25min
Try this easy, Mediterranean-style tray bake made with chicken tenders for a no-fuss weeknight dinner that feeds a crowd.
Updated at: Sun, 06 Jul 2025 03:59:37 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Nutrition per recipe
Calories1797.4 kcal (90%)
Total Fat96.9 g (138%)
Carbs170.5 g (66%)
Sugars34.1 g (38%)
Protein67.9 g (136%)
Sodium1866.1 mg (93%)
Fiber27.2 g (97%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

0.5cucumber
coarsely grated

salt

180gGreek style yoghurt

2garlic cloves
crushed

3 Tbspfresh mint

2 Tbspolive oil

1 Tbsplemon juice
to taste

black pepper

16Chicken Dippers

1 Tbspolive oil

400gbaby potatoes
halved

2red onion
cut into wedges

2red peppers
sliced

3garlic cloves
crushed

1 Tbspfresh thyme leaves

0.5lemon
zested then cut into wedges

250gmixed colour vine tomatoes

½ tspsmoked paprika

green salad
Instructions
View on tastemade.co.uk
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