
By topwithcinnamon.com
Creamy Cauliflower, Mushroom & Kale Pasta Bake {vegan option}
Instructions
Prep:30minCook:30min
Updated at: Thu, 27 Mar 2025 12:48:07 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Nutrition per recipe
Calories1816.5 kcal (91%)
Total Fat67.2 g (96%)
Carbs265.2 g (102%)
Sugars27.4 g (30%)
Protein60.4 g (121%)
Sodium1938.7 mg (97%)
Fiber36.3 g (130%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1 headcauliflower
outer leaves removed, cut into medium florets

80gpotato
small, sliced 3mm thick

salt

250gwholemeal penne pasta

3 Tbspolive oil

2 Tbspplain white flour

200mlsemi-skimmed milk
or unsweetened non-dairy milk

200mlvegetable stock

1 Tbspdijon mustard

black pepper

250gchestnut mushrooms
sliced

5 clovesgarlic
crushed or finely chopped

6 sprigsfresh thyme
leaves picked & stems discarded

100gcurly kale
chopped into bite-sized pieces

4 Tbspbreadcrumbs

30gParmesan cheese
grated, optional

4 sprigsfresh thyme
leaves picked & stems discarded

olive oil
Instructions
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Notes
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Delicious
Easy
Go-to
Kid-friendly
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