By topwithcinnamon.com
Creamy Cauliflower, Mushroom & Kale Pasta Bake {vegan option}
Instructions
Prep:30minCook:30min
Updated at: Thu, 21 Nov 2024 07:29:38 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Nutrition per serving
Calories1817.3 kcal (91%)
Total Fat67.2 g (96%)
Carbs263.4 g (101%)
Sugars27.4 g (30%)
Protein60.4 g (121%)
Sodium1938.7 mg (97%)
Fiber36.3 g (130%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 headcauliflower
outer leaves removed, cut into medium florets
80gpotato
small, sliced 3mm thick
salt
250gwholemeal penne pasta
I used Barilla
3 Tbspolive oil
2 Tbspplain white flour
200mlsemi-skimmed milk
or unsweetened non-dairy milk
200mlvegetable stock
1 Tbspdijon mustard
black pepper
250gchestnut mushrooms
sliced
5 clovesgarlic
crushed or finely chopped
6 sprigsfresh thyme
leaves picked & stems discarded
100gcurly kale
chopped into bite-sized pieces
4 Tbspbreadcrumbs
30gParmesan cheese
grated, optional
4 sprigsfresh thyme
leaves picked & stems discarded
olive oil
Instructions
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Notes
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Delicious
Easy
Go-to
Kid-friendly
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