By forksoverknives.com
Black Bean Burgers
Instructions
Prep:30minCook:30min
Try a delicious, healthy alternative to beef burgers with our Black Bean Burgers recipes. Prepare patties the day before and store in your fridge for a quick meal.
Updated at: Fri, 11 Sep 2026 08:55:35 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories139.9 kcal (7%)
Total Fat0.8 g (1%)
Carbs27.7 g (11%)
Sugars1.4 g (2%)
Protein6 g (12%)
Sodium315.9 mg (16%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on forksoverknives.com
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Notes
5 liked
1 disliked
Delicious
Easy
Fresh
Go-to
Kid-friendly












