Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories138.1 kcal (7%)
Total Fat0.8 g (1%)
Carbs27.3 g (11%)
Sugars1.4 g (2%)
Protein6 g (12%)
Sodium313.9 mg (16%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on forksoverknives.com
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Notes
2 liked
1 disliked
Delicious
Fresh
Go-to
Crispy
Easy
