Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories141.5 kcal (7%)
Total Fat5.2 g (7%)
Carbs20.5 g (8%)
Sugars16.3 g (18%)
Protein0.6 g (1%)
Sodium199 mg (10%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
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