By loveandlemons.com
Sautéed Yellow Squash
Instructions
Cook:10min
This sautéed yellow squash is one of my all-time favorite summer squash recipes! A crispy, nutty panko topping contrasts perfectly with the tender, herb-flecked squash.
Updated at: Wed, 27 Nov 2024 07:51:50 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
4
Low
Nutrition per serving
Calories133.3 kcal (7%)
Total Fat9.9 g (14%)
Carbs9.3 g (4%)
Sugars3.7 g (4%)
Protein3.8 g (8%)
Sodium254.9 mg (13%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3yellow squash
extra-virgin olive oil
for drizzling
Fresh basil
thyme
for garnish, optional
1 tablespoonfresh lemon juice
1 tablespoonextra-virgin olive oil
1garlic clove
small, grated
2 tablespoonsfresh parsley
finely chopped
¼ teaspoonsea salt
freshly ground black pepper
¼ cuppanko bread crumbs
¼ cupVegan Parmesan
1 tablespoonfresh parsley
chopped
¼ teaspoonsea salt
red pepper flakes
optional
Instructions
View on loveandlemons.com
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Notes
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Delicious
Easy
Fresh
Go-to
Spicy