
By purewow.com
Buddha Bowl with Kale, Avocado, Orange and Wild Rice
Updated at: Mon, 31 Mar 2025 22:30:06 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
54
High
Nutrition per serving
Calories888.5 kcal (44%)
Total Fat44.5 g (64%)
Carbs103.2 g (40%)
Sugars21.7 g (24%)
Protein27.7 g (55%)
Sodium1659.1 mg (83%)
Fiber16.1 g (57%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

rice

1 cupwild rice

3 cupsvegetable broth
or water

1garlic clove
minced

2 tablespoonsextra-virgin olive oil

2 tablespoonsrice vinegar

1 tablespoonfresh mint
chopped

salt

freshly ground black pepper

toppings

1 bunchkale
roughly chopped

2 tablespoonsolive oil

1 tablespoonrice vinegar

¼ cuppomegranate seeds

1orange
cut into segments

0.5avocado
sliced

¼ cuppumpkin seeds

2eggs
hard-boiled
Instructions
View on purewow.com
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