
By purewow.com
Buddha Bowl with Kale, Avocado, Orange and Wild Rice
Updated at: Fri, 30 May 2025 01:19:33 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
53
High
Nutrition per serving
Calories880.1 kcal (44%)
Total Fat44.4 g (63%)
Carbs101.3 g (39%)
Sugars20.4 g (23%)
Protein27.6 g (55%)
Sodium1659.1 mg (83%)
Fiber15.7 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

rice

1 cupwild rice

3 cupsvegetable broth
or water

1garlic clove
minced

2 tablespoonsextra-virgin olive oil

2 tablespoonsrice vinegar

1 tablespoonfresh mint
chopped

salt

freshly ground black pepper

toppings

1 bunchkale
roughly chopped

2 tablespoonsolive oil

1 tablespoonrice vinegar

¼ cuppomegranate seeds

1orange
cut into segments

0.5avocado
sliced

¼ cuppumpkin seeds

2eggs
hard-boiled
Instructions
View on purewow.com
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