By purewow.com
Buddha Bowl with Kale, Avocado, Orange and Wild Rice
Updated at: Fri, 22 Nov 2024 04:04:07 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
57
High
Nutrition per serving
Calories908.6 kcal (45%)
Total Fat43.6 g (62%)
Carbs109.9 g (42%)
Sugars23.7 g (26%)
Protein29.8 g (60%)
Sodium1635.8 mg (82%)
Fiber15.3 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
rice
1 cupwild rice
3 cupsvegetable broth
or water
1garlic clove
minced
2 tablespoonsextra-virgin olive oil
2 tablespoonsrice vinegar
1 tablespoonfresh mint
chopped
salt
freshly ground black pepper
toppings
1 bunchkale
roughly chopped
2 tablespoonsolive oil
1 tablespoonrice vinegar
¼ cuppomegranate seeds
1orange
cut into segments
0.5avocado
sliced
¼ cuppumpkin seeds
2eggs
hard-boiled
Instructions
View on purewow.com
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