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By purewow.com
Buddha Bowl with Kale, Avocado, Orange and Wild Rice
Updated at: Thu, 20 Feb 2025 07:26:53 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
54
High
Nutrition per serving
Calories888.5 kcal (44%)
Total Fat44.5 g (64%)
Carbs103.2 g (40%)
Sugars21.7 g (24%)
Protein27.7 g (55%)
Sodium1659.1 mg (83%)
Fiber16.1 g (57%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
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rice
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1 cupwild rice

3 cupsvegetable broth
or water

1garlic clove
minced
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2 tablespoonsextra-virgin olive oil
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2 tablespoonsrice vinegar
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1 tablespoonfresh mint
chopped

salt

freshly ground black pepper
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toppings

1 bunchkale
roughly chopped

2 tablespoonsolive oil
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1 tablespoonrice vinegar

¼ cuppomegranate seeds
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1orange
cut into segments
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0.5avocado
sliced
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¼ cuppumpkin seeds
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2eggs
hard-boiled
Instructions
View on purewow.com
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Notes
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