By purewow.com
Buddha Bowl with Kale, Avocado, Orange and Wild Rice
Updated at: Thu, 07 May 2026 09:23:41 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
53
High
Nutrition per serving
Calories885.4 kcal (44%)
Total Fat44.9 g (64%)
Carbs101.5 g (39%)
Sugars20.7 g (23%)
Protein27.6 g (55%)
Sodium1651.2 mg (83%)
Fiber15.7 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
rice
1 cupwild rice
3 cupsvegetable broth
or water
1garlic clove
minced
2 tablespoonsextra-virgin olive oil
2 tablespoonsrice vinegar
1 tablespoonfresh mint
chopped
salt
freshly ground black pepper
toppings
1 bunchkale
roughly chopped
2 tablespoonsolive oil
1 tablespoonrice vinegar
¼ cuppomegranate seeds
1orange
cut into segments
0.5avocado
sliced
¼ cuppumpkin seeds
2eggs
hard-boiled
Instructions
View on purewow.com
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