By mychefsapron.com
Vegan Pumpkin Pasta
Instructions
Prep:5minCook:15min
An easy pumpkin pasta recipe made with a creamy and herb-infused pumpkin pasta sauce and veggies—perfect for weeknight dinners (family size) or a vegan Holiday main dish!
Updated at: Sat, 18 Nov 2023 08:03:03 GMT
Nutrition balance score
Great
Glycemic Index
85
High
Glycemic Load
138
High
Nutrition per serving
Calories804.6 kcal (40%)
Total Fat12.4 g (18%)
Carbs161.4 g (62%)
Sugars13 g (14%)
Protein15.6 g (31%)
Sodium222.7 mg (11%)
Fiber15.9 g (57%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 x 12 ouncesbrown rice pasta
s
2 tablespoonsolive oil
salt
freshly ground black pepper
3garlic cloves
chopped
1yellow onion
large, chopped
2 x 16 ouncespumpkin puree
packs, organic, I used canned
4 cupsspinach
chopped
1 tablespooncoconut cream
plus 1/2 cup extra coconut milk, based on preference and optional
1 tablespoondried sage
1 tablespoondried marjoram
1 teaspoongarlic powder
Instructions
View on mychefsapron.com
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