By Jamie Oliver
Mild chicken, chickpea & squash curry
Instructions
Cook:40min
Perfect for the whole family, this mild and healthy curry recipe is a real weeknight winner.
Updated at: Wed, 28 May 2025 01:19:39 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
21
High
Nutrition per serving
Calories466.3 kcal (23%)
Total Fat20.2 g (29%)
Carbs46.2 g (18%)
Sugars11.6 g (13%)
Protein27 g (54%)
Sodium785.7 mg (39%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Jamie Oliver
↑Support creators by visiting their site 😊
Notes
2 liked
1 disliked
Delicious
Go-to
One-dish
