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By BBC Good Food
Next level chilli con carne
Instructions
Prep:25minCook:3h
Reinvent this classic comfort food with our one-pan version that is enrichened with peanut butter, espresso powder and dark chocolate. You won't look back
Updated at: Sun, 03 Nov 2024 11:35:28 GMT
Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
6
Low
Nutrition per serving
Calories567.4 kcal (28%)
Total Fat33.7 g (48%)
Carbs14.3 g (6%)
Sugars3.4 g (4%)
Protein53.8 g (108%)
Sodium976.9 mg (49%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2dried ancho chillies

2 tspblack peppercorns

2 Tbspcumin seeds

2 Tbspcoriander seeds

2 tspsmoked paprika

1 Tbspdried oregano

3 Tbspvegetable oil

1.5kgbraising steak
cut into 4cm cubes - meat from the brisket, short rib, blade or chuck steak are all good

2onions
finely chopped

6garlic cloves
minced

2 Tbsptomato purée

1 Tbspsmooth peanut butter

½ tspinstant espresso powder

2 Tbspapple cider vinegar

1lbeef stock
or chicken

2bay leaves
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cinnamon stick
small

2 Tbspsemolina
polenta, or mexican masa flour

25gdark chocolate
70-80% cocoa solids

400gcan kidney beans
drained but not rinsed, optional
Instructions
View on BBC Good Food
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