By sudachirecipes.com
Tonjiru (Butajiru) Japanese Pork Miso Soup
Instructions
Prep:15minCook:30min
Tonjiru is a wholesome Japanese home-style dish made with tender pork belly and a variety of vegetables served in a deep and flavorful miso broth.
Updated at: Fri, 10 Apr 2026 03:33:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
3
Low
Nutrition per serving
Calories209.1 kcal (10%)
Total Fat15.6 g (22%)
Carbs9.7 g (4%)
Sugars4.5 g (5%)
Protein6.9 g (14%)
Sodium902.7 mg (45%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
200gskinless pork belly
slab, or thinly sliced pork belly, or pork shoulder
75gburdock root
gobo, scraped, sliced on the diagonal
300gdaikon radish
peeled, cut into 1.5cm half-moons
150gcarrot
peeled, cut into 1.5cm half-moons
50gfresh shiitake mushrooms
stems removed, sliced
400gkonjac
konnyaku, torn into bite-sized pieces with a spoon
60gtofu
fried, pouch, aburaage, sliced into strips
50gleek
Japanese, naganegi, sliced on the diagonal
1500mldashi stock
½ TbspJapanese soy sauce
koikuchi shoyu
½ Tbspmirin
6 Tbspyellow miso paste
awase, adjust to taste
½ Tbspginger root
grated, or ginger paste
½ Tbspunsalted butter
green onions
finely chopped, to taste
Japanese chili powder
shichimi togarashi, to taste
Instructions
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