By ichkoche.at
Risipisi mit Dinkelreis
Instructions
Cook:30min
Dinkelreis zubereiten. Die Erbsen kochen. Das Huhn kleinwürfelig schneiden, mit Salz und Pfeffer würzen und scharf anbraten. Die gehackten Zwiebeln
Updated at: Fri, 18 Feb 2022 05:45:54 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
5
Low
Nutrition per serving
Calories182.5 kcal (9%)
Total Fat3.4 g (5%)
Carbs12.9 g (5%)
Sugars3.3 g (4%)
Protein24.7 g (49%)
Sodium469.2 mg (23%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
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