Mexican-Style Roasted Sweet Potatoes

Name: Mexican-Style Roasted Sweet Potatoes
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Cuisine: Mexican, Latin American, American
Ingredients: 2 medium sweet potato (approx 500 g); 1 cups cooked black beans; 1/3 cup cooked corn; 1/2 avocado; 8 cherry tomatoes (chopped in half); 3 tbsp red onion (finely diced); 1/4 tsp sea salt flakes; 1 tbsp lime juice (divided); 1 cup red cabbage (shredded); 2 tbsp broccoli sprouts; 1/2 cup dairy-free yogurt (I used soy); 1/2 jalapenos; 1/2 cup cilantro; 2 tbsp hemp seeds; 1 tsp ground cumin; 1 tbsp lime juice

7 steps

Prep:15minCook:45min

Delight in this nutritious Mexican-style Roasted Sweet Potato recipe, featuring a gorgeous blend of black beans, corn, and avocado, topped with a divine plant-based yogurt cilantro sauce.

Updated at: Sun, 30 Mar 2025 00:07:15 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories498 kcal (25%)

Total Fat11.4 g (16%)

Carbs85.2 g (33%)

Sugars17.9 g (20%)

Protein19.6 g (39%)

Sodium458.1 mg (23%)

Fiber19.7 g (70%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

500gsweet potato

medium

1 cupsblack beans

⅓ cupcorn

0.5avocado

3 Tbspred onion

¼ tspsea salt flakes

2 Tbspbroccoli sprouts

½ cupdairy-free yogurt

I used soy

0.5jalapenos

½ cupcilantro

2 Tbsphemp seeds

1 tspground cumin

1 Tbsplime juice

Instructions

Step 1

Preheat your oven to 400 °F. Slice the sweet potatoes in half lengthwise.

Step 2

Place the sweet potatoes face down on a baking tray lined with parchment paper. Bake for 45 minutes until tender.

Step 3

While the potatoes are baking, prepare the filling. Mix together black beans, corn, diced avocado, chopped cherry tomatoes, diced red onion, salt, and half of the lime juice in a bowl.

Step 4

In a separate bowl, massage the red cabbage with the remaining lime juice until it turns bright pink.

Step 5

For the Yogurt Cilantro Sauce, blend soy yogurt, jalapenos, lime juice, cilantro, hemp seeds, and cumin until smooth.

Step 6

Once the sweet potatoes are baked, flip them over and gently mash the insides with a fork.

Step 7

Top the sweet potatoes with the black bean mixture, massaged cabbage, and broccoli sprouts. Drizzle generously with the Yogurt Cilantro Sauce and serve.

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