Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
23
High
Nutrition per serving
Calories314.3 kcal (16%)
Total Fat8.3 g (12%)
Carbs46.8 g (18%)
Sugars7.8 g (9%)
Protein10.7 g (21%)
Sodium509.2 mg (25%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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