
By Food & Wine
Gefilte Fish
Instructions
Cook:6h 15min
Made from poached and seasoned ground whitefish, gefilte fish is traditionally served as a Passover appetizer in Ashkenazi Jewish households, though it can be eaten any time of year.
Updated at: Thu, 27 Mar 2025 19:10:16 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
8
Low
Nutrition per serving
Calories267.4 kcal (13%)
Total Fat6.2 g (9%)
Carbs20.7 g (8%)
Sugars8.2 g (9%)
Protein31.2 g (62%)
Sodium1070.9 mg (54%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 x 5 poundwhitefish
whole, filleted and skinned, reserve head, bones, skin, and trimmings for stock

4 quartswater

3 x 8 ouncesyellow onions
medium-size, quartered, divided

4carrots
medium, quartered crosswise, 16 pieces, divided

3 ouncecelery stalks
medium, halved crosswise

1 cupfresh flat-leaf parsley leaves
loosely packed, stems reserved, divided

2fresh bay leaves
or dried

1 tablespoonblack peppercorns

3eggs
large, lightly beaten

⅓ cupmatzo meal

¼ cupfresh chives
thinly sliced, plus more for garnish

¼ cupfresh dill
finely chopped, plus dill fronds for garnish

3 teaspoonskosher salt
plus more to taste

Beet horseradish
optional
Instructions
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