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google.co.uk
By google.co.uk

Great British Chefs

Instructions
Cook:30min
In Bengal, local carp called rohu is used to make this macher jhol recipe, but using a filleted meaty white fish in its place such as cod or halibut works just as well. A superb fish curry fit for a feast.
Updated at: Thu, 21 Nov 2024 15:33:51 GMT

Nutrition balance score

Great
Glycemic Index
27
Low
Glycemic Load
2
Low

Nutrition per serving

Calories351.1 kcal (18%)
Total Fat16.6 g (24%)
Carbs7.1 g (3%)
Sugars2.9 g (3%)
Protein45.1 g (90%)
Sodium1432.4 mg (72%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on google.co.uk
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