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google.co.uk
By google.co.uk

Great British Chefs

Instructions
Cook:30min
In Bengal, local carp called rohu is used to make this macher jhol recipe, but using a filleted meaty white fish in its place such as cod or halibut works just as well. A superb fish curry fit for a feast.
Updated at: Fri, 11 Jul 2025 02:32:18 GMT

Nutrition balance score

Great
Glycemic Index
27
Low
Glycemic Load
2
Low

Nutrition per serving

Calories350 kcal (17%)
Total Fat16.6 g (24%)
Carbs6.7 g (3%)
Sugars3.2 g (4%)
Protein45 g (90%)
Sodium1432 mg (72%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet