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By Cooking With Shan Shan
Pickled Mustard Greens with Fish Fillet | 酸菜鱼(调料包)
6 steps
Prep:15minCook:20min
Updated at: Thu, 17 Aug 2023 11:30:59 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
1
Low
Nutrition per serving
Calories291.2 kcal (15%)
Total Fat16.7 g (24%)
Carbs4.2 g (2%)
Sugars1.4 g (2%)
Protein33 g (66%)
Sodium737 mg (37%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
For this recipe, you will need to purchase Hai Di Lao-Magic Cook pickled mustard green sauce package海底捞快手小厨调料包, it’s usually available at most Asian grocery stores or simply buy it online. This sauce package includes a seasoning sauce packet, picked mustard greens packet, pickled chili packet and fish marinate powder packet.
Step 2
Clean and slice swai/ tilapia fish into 4-5 inch long and 1/3-inch-thick slices, transfer to a bowl and marinate sliced fish with the fish marinate powder, cooking wine and egg white, set aside for 10 minutes.
Step 3
Slice green onion into 2-3 inches long, cut red Thai chili or dried chili into small bite size, set aside.
Step 4
Heat up cooking oil in a pot over high heat, adjust heat from high to medium once oil becomes hot. Add in pickled mustard greens and seasoning sauce to mix for a minute on medium heat. Add in water (roughly 1.5L) to mix, bring to boil.
Step 5
Once boiling, continue to simmer fish broth over medium low heat for a few more minutes to allow aromatic flavors to fully absorb in the soup; Gently place each marinated fish in the boiling soup (avoid immediate stir in order to conserve a nice and complete shape of sliced fish).Shut off the heat once soup starts to boil again, transfer to a large bowl, garnish with sliced scallion, Szechuan peppercorn and pickled chili.
Step 6
Meanwhile, heat up cooking oil in a pan over medium high heat until smoking hot. Simply pour hot oil over fish pot to release aroma. Serve the dish warm with rice immediately!
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