Aloo Tamatar Sabzi Recipe - Spicy Potatoes In a Tomato Curry

Name: Aloo Tamatar Sabzi Recipe - Spicy Potatoes In a Tomato Curry
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: Asian, Indian
Ingredients: 3 Potatoes (Aloo) , cubed; 3 Tomatoes , finely chopped; 1 tablespoon Ghee; 1 Dry Red Chilli; 1 teaspoon Cumin seeds (Jeera); 1/4 teaspoon Asafoetida (hing); 1/2 teaspoon Red Chilli powder; 1/4 teaspoon Turmeric powder (Haldi); 1/2 teaspoon Coriander Powder (Dhania); 1/2 teaspoon Amchur (Dry Mango Powder); 2 cups Water , as required, to cook the potatoes; Salt , to taste; Coriander (Dhania) Leaves , as required, chopped (for garnish)

Instructions

Prep:15minCook:20min

Aloo Tamatar Sabzi Recipe is a quick and easy potato curry made in a tomato-based gravy. With just a few spices that are easily available in any Indian kitchen, and the staples like potato and tomato, this stew comes together in a pressure cooker with minimal effort. It is spicy, warm and comforting and makes a delicious accompaniment to Vegetable Pulao or can also be served with Puris or Lachha Paratha. Did you know: Potatoes are known be to be packed with phytonutrients that include carotenoids, flavonoids and caffeic acid. These substances are known to help prevent cell damage, help in digestion, heart health, blood pressure and even cancer prevention. Although only 20% of the potato’s nutrition is found in the skin, the skin also has fiber that helps in digestion. Research also says that most of the vitamin C and potassium are found in the potato’s flesh and that’s why it’s best to enjoy every part of the spud. If you like this recipe, you can also try other gravy recipes such as Chole Capsicum Masala Veg Chilli Milli Recipe Sekta Ni Sing Recipe

Updated at: Wed, 19 Mar 2025 06:07:48 GMT