Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories149.3 kcal (7%)
Total Fat2.9 g (4%)
Carbs23.5 g (9%)
Sugars8.5 g (9%)
Protein8 g (16%)
Sodium844.1 mg (42%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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