Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
2
Low
Nutrition per serving
Calories97.2 kcal (5%)
Total Fat2.3 g (3%)
Carbs7.5 g (3%)
Sugars2.4 g (3%)
Protein10.3 g (21%)
Sodium2536 mg (127%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
알배추를 손질 후 잘라줍니다
Step 2
멸치육수를 끓여줍니다
Step 3
된장과, 다진마늘을 넣고 끓입니다
Step 4
배추를 넣어주세요
Step 5
간장으로 간을 하고 푹 끓입니다
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