Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
2
Low
Nutrition per serving
Calories82.3 kcal (4%)
Total Fat2.3 g (3%)
Carbs6.5 g (2%)
Sugars1.9 g (2%)
Protein9.1 g (18%)
Sodium1502.7 mg (75%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
알배추를 세척 후 먹기 좋게 잘라줍니다
Step 2
멸치 육수를 끓여줍니다
Step 3
배추를 넣어줍니다
Step 4
된장과 소금으로 간을 해주세요
Step 5
푹 끓여줍니다
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