By kannammacooks.com
Chettinad Urlai Roast - Baby Potato Roast
Instructions
Prep:30minCook:30min
Chettinad style urlai roast recipe is made with baby potatoes and a fragrant dry roasted fresh chettinad masala. Perfect side dish for rasam saadam / rasam rice.
Updated at: Sat, 17 Jan 2026 14:57:20 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories207.9 kcal (10%)
Total Fat10.6 g (15%)
Carbs26.6 g (10%)
Sugars3.6 g (4%)
Protein4.9 g (10%)
Sodium908.6 mg (45%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4dried red chillies
1 teaspooncoriander seeds
1 inchcinnamon stick
1cardamom
1cloves
1 teaspoonfennel seeds
1 teaspooncumin seeds
1 teaspoonblack pepper
3 tablespooncoconut
shredded
2 sprigscurry leaves
3 tablespoonpeanut oil
vegetable, canola or sunflower is fine
½ teaspoonmustard seeds
½ teaspoonurad dal
2onions
sliced fine
2green chillies
cut into 2-3 pieces each
2 tablespoonginger garlic paste
2tomatoes
diced
½ teaspoonturmeric
1 teaspoonchilli powder
1 ½ teaspooncoriander powder
1 ½ teaspoonsalt
0.5 kilobaby potatoes
boiled and peeled
coriander leaves
for garnish
Instructions
View on kannammacooks.com
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