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spendwithpennies.com
By spendwithpennies.com

Crispy Parmesan Crusted Chicken (Baked)

Instructions
Prep:10minCook:30min
Crispy Baked Parmesan Chicken has a crispy crunchy coating with a tender juicy chicken breast inside. Nobody will ever believe that this is baked and not fried! Perfect to enjoy on its own or in a chicken sandwich!
Updated at: Sun, 24 Nov 2024 23:14:08 GMT

Nutrition balance score

Good
Glycemic Index
75
High
Glycemic Load
38
High

Nutrition per serving

Calories499.1 kcal (25%)
Total Fat8.6 g (12%)
Carbs50.4 g (19%)
Sugars2.2 g (2%)
Protein50.3 g (101%)
Sodium481.6 mg (24%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

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