By Allrecipes
Quick Fish Tacos
Instructions
Prep:20minCook:15min
Tilapia fillets are pan-fried in a jalapeno-infused oil and served with a quick cabbage slaw. For a milder flavor, remove the seeds from jalapeno peppers before adding to the slaw.
Updated at: Tue, 10 Nov 2026 00:16:16 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories430.1 kcal (22%)
Total Fat15.5 g (22%)
Carbs45.3 g (17%)
Sugars2.6 g (3%)
Protein30 g (60%)
Sodium618.1 mg (31%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Allrecipes
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