By meganseelinger.com
Easy Keto Chicken Salad- Canned, Rotisserie, and Leftover Chicken Recipes — Megan Porter | Nutrition Coach & Low Carb Recipes for Women
Instructions
Prep:10min
This Keto Chicken Salad Recipe can be made with Rotisserie Chicken, Canned Chicken, or Leftover Chicken, it's the perfect make-ahead low carb lunch
Updated at: Wed, 24 Jun 2026 02:40:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
15
Low
Glycemic Load
0
Low
Nutrition per serving
Calories470.4 kcal (24%)
Total Fat35.4 g (51%)
Carbs3.3 g (1%)
Sugars0.6 g (1%)
Protein36.2 g (72%)
Sodium1166.9 mg (58%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
5 ozchicken canned
rotisserie, leftover chicken breasts or thighs
2 tablespoonssugar-free mayo
1 tablespooncelery
diced
1 tablespoonred onion
diced
¼ teaspooncelery salt
¼ teaspoonblack pepper
¼ teaspoongarlic powder
i recommend starting with 1/8 teaspoon and adding more to taste, i love extra garlic, but it might be too much for some people
Instructions
View on meganseelinger.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
