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By McCormick
VEGETABLE STIR FRY RECIPE
Instructions
Prep:15minCook:10min
Whether you're looking for new recipes without meat, a way to incorporate more vegetables into your diet or you simply need to use up ones in your fridge, this vegetable stir fry recipe is the perfect choice. A medley of colorful vegetables sautéed in a simple yet flavorful three-ingredient sauce makes for a quick weeknight meal in under 30 minutes. Our recipe calls for a mixture of onions, carrots, broccoli florets, sugar snap peas and red bell peppers, but stir fry ingredients can vary depending on what vegetables you have on hand or prefer — the combinations are endless! Stir fry veggies can easily be served as a main dish with a side of fluffy white rice or a veggie side dish paired with main entrees like sesame chicken or pepper steak. You can further customize your veggie stir fry by adding in chicken, pork, shrimp, beef or tofu, peanuts or cashews, or sriracha or red pepper flakes for extra heat. For more Asian-inspired dishes, check out our Singapore rice noodles and vegetable and chicken stir fry recipes.
Updated at: Sat, 18 May 2024 06:59:07 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
2
Low
Nutrition per serving
Calories43.1 kcal (2%)
Total Fat1.8 g (3%)
Carbs5.8 g (2%)
Sugars2.5 g (3%)
Protein1.5 g (3%)
Sodium60.5 mg (3%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
View on McCormick
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