By pinchofnom.com
Creamy Pesto Chicken | Slimming & Weight Watchers Friendly
Instructions
Prep:10minCook:35min
Who doesn’t love a rich, indulgent chicken recipe? We’ve used green pesto and sun-dried tomatoes for a fresh, creamy sauce that’s so tasty and totally slimming friendly!
Updated at: Mon, 13 Jan 2025 06:36:44 GMT
Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
6
Low
Nutrition per serving
Calories407.6 kcal (20%)
Total Fat19.2 g (27%)
Carbs22.1 g (9%)
Sugars12.9 g (14%)
Protein38.4 g (77%)
Sodium675.6 mg (34%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4skinless chicken breasts
medium
2onions
medium, peeled and thinly sliced
2 clovesgarlic
large, peeled and crushed
400mlchicken stock
1 chicken stock cube made up with 400ml / 2 cups of boiling water
4 Tbspgreen pesto
ready-made
100gfine green beans
trimmed and halved
50gsun-dried tomatoes
drained and roughly chopped
180greduced fat cream cheese
salt
to taste
black pepper
to taste
low calorie cooking spray
3basil leaves
roughly torn
Instructions
View on pinchofnom.com
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Notes
49 liked
3 disliked
Delicious
Easy
Go-to
One-dish
Moist