By tastesbetterfromscratch.com
Healthy Taco Salad Recipe
Instructions
Prep:15minCook:10min
This healthy Taco Salad with seasoned ground beef, black beans, and crispy homemade tortilla bowls is a family-favorite dinner ready in just 25 minutes. Packed with fresh lettuce, corn, cheese, and your choice of toppings. It's a simple meal the whole family can customize and enjoy!
Updated at: Sat, 31 Jan 2026 00:02:46 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories447.8 kcal (22%)
Total Fat17.2 g (25%)
Carbs45.2 g (17%)
Sugars4 g (4%)
Protein27.5 g (55%)
Sodium1249.8 mg (62%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 lblean ground beef
or ground turkey
2 TablespoonsTaco seasoning
½ cupwater
1can black beans
drained and rinsed
1 cupcorn canned
or frozen
1 headromaine lettuce
chopped
68 inch flour tortillas
2 cupscherry tomatoes
halved
½ cupSliced Olives
½ cupshredded cheese
¼ cupred onion
chopped, or green
½ cupcilantro
chopped
salsa
sour cream
Guacamole
or chopped avocado
Instructions
View on tastesbetterfromscratch.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












