By emilieeats.com
Vegan Lettuce Wraps with Teriyaki Tempeh
Instructions
Prep:5minCook:20min
Here's an easy 30-minute vegan meal! These Vegan Lettuce Wraps are filled with delicious teriyaki tempeh and packed with plant-based protein.
Updated at: Sun, 20 Apr 2025 01:07:10 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
9
Low
Nutrition per serving
Calories237.5 kcal (12%)
Total Fat11.6 g (17%)
Carbs22.2 g (9%)
Sugars10.3 g (11%)
Protein15.6 g (31%)
Sodium1419.2 mg (71%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 x 8 ouncetempeh
package
⅓ cupsoy sauce
organic
2 ½ tablespoonscoconut sugar
1 tablespoonrice vinegar
2 teaspoonsgarlic
minced
1 ½ teaspoonssesame oil
¼ teaspoonginger paste
1 tablespoonolive oil
1onion
thinly sliced
1carrot
medium, thinly sliced
salt
to taste
pepper
to taste
1 tablespoontapioca starch
1 headlettuce
Green onions
thinly sliced, for topping
Instructions
View on emilieeats.com
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