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By cookpad.com
Veggie rich Sour & Spicy beef glass noodle soup 蔬菜版牛肉酸辣汤
A healthy twist from traditional Gui Lin sour and spicy glass noodle soup.
Updated at: Sun, 16 Feb 2025 20:37:05 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories258.7 kcal (13%)
Total Fat4.4 g (6%)
Carbs45.6 g (18%)
Sugars5.5 g (6%)
Protein10.8 g (22%)
Sodium960.4 mg (48%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
![2-3 oz cooked beef](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764579/graph/fooddb/e7f584d788f5f401cff50c093e8a0a45.jpg)
2 ozbeef
cooked
![4 oz sweet potato glass noodles](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1601368203/custom_upload/3c7fd0ac60e2b6149f30cd06f2dd8c69.jpg)
4 ozsweet potato glass noodles
![4 baby or 2 large Napa cabbage leaves](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764496/graph/fooddb/35ea4b6d5e4149c3558098661e4ac56b.jpg)
4 leavesbaby cabbage
![1 cup sliced onion](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764494/graph/fooddb/d5bd477463b289845a984f7792ed6d70.jpg)
1 cuponion
sliced
![1/3 cup julianned carrots](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312211/custom_upload/1031eaaf8321d585f99b147587fedcef.jpg)
⅓ cupcarrots
julianned
![1/2 cup sliced mushroom, any variety](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185220/custom_upload/9d8600b750df7511c503031e378bf3cd.jpg)
½ cupmushroom
sliced, any variety
![1 celery stick](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764477/graph/fooddb/f28d4ea25b981c80a67883a24f6f3183.jpg)
1celery stick
![1/2 red bell pepper, optional](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764628/graph/fooddb/5da118d0507bdd685df53a9917cc334b.jpg)
0.5red bell pepper
optional
![24 oz homemade beef stock](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981395/custom_upload/9366e482b785cd1419bd1c6944b7a3e0.jpg)
24 ozbeef stock
homemade
![8 oz water](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764503/graph/fooddb/948118c5009748cca5f232ad8df3b3a5.jpg)
8 ozwater
![1-2 minced garlic cloves](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
1garlic cloves
minced
![2 slice ginger, minced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764881/graph/fooddb/7c03d5b5acf9700e9d9417a76f340a0e.jpg)
2 sliceginger
minced
![1.5 Tsp stock fat or olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110486/custom_upload/4bf570fdf241c940b23390350de51464.jpg)
1.5 Tspfat
stock, or olive oil
![2 tsp pickled hot chillies](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1572901886/custom_upload/06973200d1e117f027447ced99c913db.jpg)
2 tsppickled hot chillies
![2 Tsp dark soy sauce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981151/custom_upload/07c50125feafe407de82c6979b6c29ba.jpg)
2 tspdark soy sauce
![2 Tsp Chinese dark vinegar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981151/custom_upload/07c50125feafe407de82c6979b6c29ba.jpg)
2 TspChinese dark vinegar
![1 tsp fish sauce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764606/graph/fooddb/0ecfe0bd176782c7acb63caa0505577f.jpg)
1 tspfish sauce
![2 tsp beef soup stock powder, optional](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765008/graph/fooddb/5fee88970a5af2a469f24cf2c56ee167.jpg)
2 tspbeef stock powder
soup, optional
![Black pepper and sesame seeds](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
Black pepper
![Black pepper and sesame seeds](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764605/graph/fooddb/c2663aa22c2ee0af0799bbe4c31cb4df.jpg)
sesame seeds
Instructions
View on cookpad.com
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